So, I've plateaued...Need to work harder to get the last 10 lbs!
Monday, February 13, 2012
Wednesday, January 11, 2012
Armpit Fat???
Diet is key....

After months of hard working out, the abs were nowhere in sight. The reason being that I wasn't getting enough calories and I went into survival mode. The fat was stored around my midsection and arms.
**Note to self: Get at least 1800 calories a day when on Insanity program.
Here is a picture of the closest I got to my ideal body (no abs!!):

After some slowing down of the Insanity, increasing resistance training via P90X and Brazil Butt Lift (tri-brid program that I put together), the only fat left was in my mid section and armpits. How to get rid of armpit fat...? Here is a picture of armpit fat that I found online. Mine is similar.

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